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Map of Consciousness
A gentle compass for the inner journey — after Dr. David R. Hawkins, MD, PhD.
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Levels of Truth
The states above courage, where life opens and energy flows toward love, peace, and unity.
Enlightenment
- Log
- 700-1000
- Emotion
- Indescribable
- Process
- Pure Consciousness
Peace
- Log
- 600
- Emotion
- Bliss
- Process
- Illumination
Joy
- Log
- 540
- Emotion
- Serenity
- Process
- Transfiguration
Love
- Log
- 500
- Emotion
- Admiration
- Process
- Revelation
Reason
- Log
- 400
- Emotion
- Understanding
- Process
- Abstraction
Acceptance
- Log
- 350
- Emotion
- Forgiveness
- Process
- Transcendence
Willingness
- Log
- 310
- Emotion
- Optimism
- Process
- Intention
Neutrality
- Log
- 250
- Emotion
- Trust
- Process
- Release
Courage
- Log
- 200
- Emotion
- Affirmation
- Process
- Empowerment
Reference
Levels of Falsehood
The states below courage, where energy contracts. Naming them gently is the first step upward.
Pride
- Log
- 175
- Emotion
- Scorn
- Process
- Inflation
Anger
- Log
- 150
- Emotion
- Hate
- Process
- Aggression
Desire
- Log
- 125
- Emotion
- Craving
- Process
- Enslavement
Fear
- Log
- 100
- Emotion
- Anxiety
- Process
- Withdrawal
Grief
- Log
- 75
- Emotion
- Regret
- Process
- Depression
Apathy / Hatred
- Log
- 50
- Emotion
- Despair
- Process
- Abandonment
Guilt
- Log
- 30
- Emotion
- Blame
- Process
- Destruction
Shame
- Log
- 20
- Emotion
- Humiliation
- Process
- Elimination
How to Use This Map
Courage at 200 is the doorway: the moment you are willing to tell the truth about your life, energy begins to move upward. Read the map gently, as a compass rather than a verdict.
Notice — without judgment — where you are today. The invitation is always upward.
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